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My Crossfit Open '17. Part 2: The Athlete

My Crossfit Open '17. Part 2: The Athlete

Shane Vincent. Shane Vincent (left :)) is a a Personal Trainer at David Lloyd in Port Solvent having previously served as part of an EOD team in the army and also a known wrecker to his friends of all things Ben & Jerrys. Follow Shane on instagram here: @shanevinny7   - Shane, tell us about your first ever Crossfit Open experience : I completed some of the Opens in years previous but for some reason hadn't actually officially entered. So last year was my first official entry of the Crossfit Open. Despite having previous experience I was still nervous as...

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My Crossfit Open '17. Part 1: The Coach

My Crossfit Open '17. Part 1: The Coach

Miles Fineman. Miles is Head Coach at Crossfit Nodens, a generally cool guy and the winner of Chicken Dinners...   - Miles, tell us about your first ever Crossfit Open experience : My first ever Crossfit Open was when I was a Member at Crossfit Greater Brislington and I have to say it was a was a massive eye opener for me at the time. I was pretty anxious in the build up to it as I new I had some chinks in my armour and I am not the worlds best at losing anything - Snap, Scrabble or even my...

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Love what you do.

Love what you do.

So a lot is going on in our personal lives right now - work promotions, moving house etc as well as the daily grind of : EAT /  SLEEP /  WORK / OPEN BOX / TRAIN / COACH / TRY TO MAKE TIME TO EAT AGAIN / YOU GET THE PICTURE / REPEAT.  But nothing is more satisfying then seeing designs come to light then just grabbing the camera and having fun to get some instagram pictures etc. I say satisfying - its an awesome feeling and one of the two main reasons we do it.  The other is getting...

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Our First Comp giveaway.

Our First Comp giveaway.

So we wanted to do something a little different - we've all seen the giveaways where you can win 100's or even 1000's of pounds worth of bounty - and as cool as that is, we want our giveaways to fit into what it is we are looking to deliver as a brand - "quality not quantity". So we went for sexy little package including the Reebok Nano 6's - I recently bought myself a pair of these and I can say (after a few previous Reebok failures and a bit of a Nike die-hard) I'm really happy with these,...

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First post

First post

So here it is, first blog of the store. Been feeling a little weary lately given all the work behind the scenes, the fever, suppliers dates slipping as well as our day jobs and training for 2 hours every evening. But then we posted our Wednesday motivational on Instagram it hit me - I don't just post this stuff because it's generic waffle, these aren't just affirmations I say for fun - these are words that I live by and help drive me towards my personal goals. And soooo I just quit with the overthinking of everything and the focusing...

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